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11:30-12:00 pm, Fridays, October 30-November 20Suspension training is a fun way to use your body weight in different ways. In this class, you'll do joint-friendly exercises that improve flexibility and mobility. You'll build strength and work your muscles in new ways. Floor exercises included.
Personal Trainer: Kris
$35 fitness member | $47 social & nonmember
Register by October 29
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Event venue
125 Elton Hills Dr NW, Rochester, MN, United States, Minnesota 55901
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