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A pre-halloween Pilates workout at CRISP & GREEN Rochester, followed by CRISP & GREEN fuel!About this Event
💪 Mat Pilates Class
Kick off Halloween weekend with a focus on THE CORE 👻🎃
Train your deep core, abdominal muscles, and pelvic floor using intentional, controlled bodyweight movements. Build strength and stability that support everything else you do. Expect a targeted burn with a strong focus on mind-muscle connection. Please bring a mat and optional hand weights.
🥗 CRISP & GREEN Bites
Refuel post-workout with fresh, powerful CRISP & GREEN smoothies
✅ Secure Your Spot
We can't wait to to move, refuel, and connect with you!
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Event venue & nearby stays
CRISP & GREEN, 3660 Sarah Place Northwest, Rochester, United States
Tickets
USD 0.00
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