Trainerfy Presents Fitness & Health Guernsey Expo

A unique in-person trade show for people to learn more about how to live healthier lives and how to spot click-baiting myths that aren't sustainable.

Carbs make you fat.
Lifting weights will make you bulky.
If you're not aching the next day, it didn't work.
Every one of these statements are wrong. And most of us have quietly built our health habits around them.
On Wednesday 23 September, Trainerfy hosts Guernsey's Fitness & Health Expo at the OGH hotel. A free evening dedicated to squashing the myths that keep islanders stuck, and showing you what actually works.

Expert talks. Short, practical sessions from Guernsey's own trainers, coaches and health professionals. Each one takes a common myth and replaces it with what the evidence actually says. No jargon, no lectures.

Local exhibitor stands. Meet the local businesses offering real fitness, nutrition, recovery and wellbeing solutions that delivers effective results.

Ask anything. Bring the questions you've never quite known who to ask. Everyone in the room is there to answer them.

Guernsey has a genuinely excellent health and fitness community, but it's fragmented, and the loudest advice usually comes from social media rather than from qualified people on our own island.

This is the first event of its kind trying to cut through the noise and myths to bring your clarity. We wanted to put the experts and the businesses in one room, make it free, and let islanders make up their own minds.

Event venue & nearby stays

The Old Government House Hotel & Spa, Ann's Place, Guernsey, Guernsey

Concerts, fests, parties, meetups — all the happenings, one place.

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