About this Event
The Women's Well: An Exploration of the Mind-Body Connection
Join us for a trauma-informed, interactive evening for women to understand and explore how the mind and body intersect.
This is a space to slow down, get curious, and learn how your physical and emotional selves are always in conversation with each other.
What to expect:
A grounded overview of the pelvic floor, and what restriction can mean, both anatomically and emotionally.
A focus on your reproductive organs and how they communicate with your hormones.
A discussion of how the pelvic floor changes across the seasons of a woman's life.
An invitation to notice resistance, hesitation, or a lack of sensation, and why all of it is normal.
Time for open Q&A with Sara Cate and Courtney.
Led by:
Courtney Trocinski, OTD, OTR/L and Sara Cate Moser, LPC, SEP
Location:
Rooted Alchemy Collective, Sunnyside, Denver
Event venue & nearby stays
Rooted Alchemy Collective, 4047 Tejon St, Denver, United States
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