About this Event
Whether you've owned a mala for years or have always wondered how to use one, join us with Jennifer James for an immersive journey into the rich spiritual tradition of this beautiful meditation tool.
In this soul-centered workshop, we will explore how malas have been used for centuries across contemplative traditions to cultivate mindfulness, deepen prayer, strengthen intention, and quiet the mind.
Together, we will discover:
- The fascinating history and symbolism of the mala.
- The profound meaning behind the 108 beads.
- A useful and accessible mantra for your own practice.
- A simple and transformative prayer practice.
- Practical steps to create your own meaningful daily spiritual practice.
This workshop includes an experiential mala meditation, allowing you to experience its calming rhythm firsthand and discover how it can become a trusted companion on your spiritual journey.
Bonus: To deepen your experience, participants will receive a bonus mala to use during the workshop and take home for their own practice.
24 Hour Cancellation Policy for all Workshops
Price is $50 / $5 off for Monthly/Annual Members
Event venue & nearby stays
Hapa Yoga, 4242 Camino Del Rio N, San Diego, United States
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