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Sat, 19 Sep, 2026 at 02:30 pm to Sat, 12 Dec, 2026 at 04:00 pm UTC-04:00

The Practice of Noticing

  • 637 College St · Toronto
  • From CAD 49.64
Mahaya Health Publisher / Host Mahaya Health
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The Practice of Noticing
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What happens when you slow things down to notice what's really here?
About this Event

We spend much of our lives meeting the world through habits, tendencies and ways of responding that often go unnoticed.

What if we approached things differently?

Not trying to change anything.
Not trying to get it right.
Just noticing.

The Practice of Noticing invites us to become more curious about ourselves and how we shape our daily lives. We explore what becomes possible when attention itself becomes a practice.



This is an experiential workshop, not a lecture or a program to complete. You’ll be invited into a series of simple explorations that bring you into direct contact with your own experience. There’s no prescribed outcome and no particular way you’re meant to feel.



Perhaps you:

  • feel pulled in different directions and want somewhere to land
  • are curious about what might emerge if you pause
  • notice a tendency to push through, yet wonder what could happen if you didn't



No experience needed
Wear something comfortable
This is a scent-free space



https://vimeo.com/1215318176?share=copy&fl=sv&fe=ci
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Event venue & nearby stays

637 College St, 637 College Street, Toronto, Canada

Tickets CAD 49.64
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