About this Event
Join Dr. Moniek Garside, psychotherapist, author, and mental wellness expert, at Noble Brew for an intimate afternoon centered on slowing down, reconnecting with yourself, and building meaningful community.
Inspired by her book, The Power of Your Pause: From Autopilot to Awareness – The Transformative Power of Stillness, this experience goes beyond a traditional book signing. Expect an engaging fireside conversation moderated by TJ Rives, meaningful discussion around rest, boundaries, intentional living, and mental wellness, audience Q&A, community connection, and a book signing with Dr. Garside.
Come ready to pause, reflect, connect—and leave with a renewed commitment to being more intentional about how you show up for yourself and your life.
Event venue & nearby stays
Noble Brew, 2718 North Florida Avenue, Tampa, United States
Concerts, fests, parties, meetups — all the happenings, one place.