The Playground: An Inner Child Workshop & Sound Bath

A gentle space for play, reflection & inner healing.

This 3 hour workshop invites you to gently reconnect with childhood feelings, memories and emotional patterns through play, movement, reflection and connection.

Itenery:

• Inner Child Games
• Sharing Circle
• Sound Bath

Together, we will explore what arises when we allow ourselves to engage with curiosity, fun and expression in a safe and held environment.

There will be space to notice your inner experience, reflect with compassion and share if you wish.

We close with a 45 minute sound bath dedicated to support rest, integration and a sense of peace for the inner child.

We have 2 community tickets per event (pay what you can) for those who are on low income/receiving benefits please kindly email us at [email protected] for further enquiries.

Who are we?

We are Gasat and Christen and we love creating safe spaces for healing.

Gasat is the founder of SONAR. He is a purpose-driven men’s group facilitator devoted to the evolution of men and masculinity. His work is rooted in deep curiosity about identity, emotional liberation and the complex intersectionalities that shape how men show up in the world.

For over a decade, Gasat has trained with respected teachers and elders across the globe, developing a grounded and trauma-aware approach to facilitation. He offers safe, courageous spaces where the unsaid can be expressed and where men are guided to reclaim their truth, autonomy and integrity.

Through his work, Gasat advocates for a new vision of masculinity, one anchored in emotional honesty, fairness and collective healing.

Christen is the co-founder of The Whole Some Space, an organisation devoted to creating safe, inclusive environments where people are invited to show up authentically, heal deeply, and reconnect with community. His work is guided by an intuitive and energetic approach, shaped by Irish Celtic Druid and West African Akan Okomfo ancestral lineages.

A singer-songwriter, sound healing facilitator, and yoga teacher, Christen weaves together voice, vibration, and embodied practice to support emotional release and inner alignment. Through his offerings, he holds grounded, nurturing spaces where individuals can explore their truth, restore balance, and cultivate a deeper connection to themselves and others.

By purchasing a ticket or attending any event hosted by The Wholesome Space, you agree to the following terms and conditions:

• All tickets must be paid in full at the time of booking to secure your place.
• Tickets are non-refundable under any circumstances, including non-attendance.
• If you are unable to attend, your ticket may be transferred to another person for the same event.
• • It is your responsibility to inform us of the name change at least 24 hours prior to the event.
• We reserve the right to cancel or reschedule events. In such cases, you will be offered a transfer to a future event or alternative date.

• By attending, you confirm that you are physically and mentally fit to participate in the activities offered.
• Our workshops may include movement, breathwork, sound baths, and facilitated conversation, which can be physically and emotionally engaging.
• Participation is entirely voluntary, and you are encouraged to move at your own pace and respect your personal limits.
• You accept full responsibility for your own wellbeing during and after the event.

• Some sessions may involve gentle to moderate physical activity (e.g. stretching, somatic movement, or guided exercises).
• Please consult a medical professional before attending if you have any injuries, medical conditions, or concerns.
• The Wholesome Space and its facilitators are not liable for any injuries sustained during participation.

• Sound baths may involve the use of instruments such as gongs, singing bowls, and other frequencies that can be deeply relaxing or emotionally stimulating.
• If you are pregnant, have epilepsy, a pacemaker, sound sensitivity, or any relevant medical condition, please seek medical advice before attending.
• You participate at your own discretion and responsibility.

• At some events, food and/or drinks may be provided.
• While we aim to accommodate dietary requirements where possible, we cannot guarantee an allergen-free environment.
• It is your responsibility to inform us of any allergies or dietary requirements in advance.
• The Wholesome Space accepts no liability for any adverse reactions to food or drink consumed at our events.

• We are committed to maintaining a safe, respectful, and inclusive space.
• Any behaviour deemed disruptive, harmful, or disrespectful may result in removal from the event without refund.
• We ask all participants to respect confidentiality and personal boundaries within group settings.

• Attendees are responsible for their own belongings at all times.
• The Wholesome Space is not liable for any loss, theft, or damage to personal items.

• We may occasionally capture photos or videos for promotional purposes.
• By attending, you consent to being included unless you inform us otherwise prior to the event.

• We reserve the right to update these Terms & Conditions at any time. The latest version will always apply to bookings.

Event Venue & Nearby Stays

Social Yoga, 43 Rookwood Way, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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