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Join Tanya Boigenzahn, E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki Master.Pre-requisites: Open to certified yoga teachers. A 200HR is required to enroll.
Infuse your teaching with amazing techniques from the Thai Yoga Bodywork repertoire. We’ll learn adjustments for hamstrings, hips, back, shoulders, chest and more, as well as relaxation techniques and even a little flying!
Learn proper alignment, stances, and how to protect your back, plus proper ergonomics. We’ll also go over how to discern how far to adjust someone in a pose and discuss the subtleties of
energetics. Take your teaching to the next level. Specifically geared towards yoga teachers and yoga teacher trainees.
Participants Will Explore:
Thai Yoga Bodywork history, benefits, and contraindications
How to give a therapeutic sequence for feet, legs, hips, back, upper back, neck, and shoulders
Basic relaxation techniques to perform at the end of a sequence.
Students will pair up with a partner to give and receive (yay!) as you learn the techniques.
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Event venue
270 West 3rd Street, Winona, MN, United States, Minnesota 55987
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.