Join Tanya Boigenzahn, E-RYT 500, C-IAYT, RTT, AYS, CHTP, YACEP & Reiki MasterPre-requisites: No experience necessary. All levels welcome.
Thai Yoga Bodywork, aka “Thai Massage,” is a sacred healing treatment that integrates traditional Thai medicine, elemental theory (like Indian Ayurveda), and Buddhist mindfulness practices.
Unique from other types of bodywork, Thai Yoga Bodywork is
also a form of Yoga Therapy that combines rhythmic movement, assisted Yoga poses, acupressure along pathways of movement in the body, healing energy work, and meditation. Called “Nuad Boran” or “ancient healing” in Thailand, come learn a little “Lazy Man’s Yoga” that is a holistic practice that’s fun to give and wonderful to receive!
This is a great add-on for yoga teachers, massage therapists, bodyworkers, energy workers, or anyone wishing to learn more about this amazing style of healing with roots in Yoga and Ayurveda.
Bring your honey and make it a Yogi Date Day!
Participants Will Explore:
Thai Yoga Bodywork history, benefits, and contraindications
How to give a therapeutic sequence for feet, legs, hips, back, upper back, neck, and shoulders
Basic relaxation techniques to perform at the end of a sequence.
Students will pair up with a partner to give and receive (yay!) as you learn the techniques.
Event venue
270 West 3rd Street, Winona, MN, United States, Minnesota 55987
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.