Sweat & Social by seoplus+ & Barres & Wheels

Sweat, sip, and socialize with us to kick off your Thursday! ☀️🚴‍♀️

Join seoplus+ and Barres & Wheels for a beginner-friendly spin social designed to help you move, connect, and start your day feeling energized.

We’ll begin the morning with a 45-minute spin class featuring upbeat music, fun energy, and a welcoming atmosphere for all fitness levels. After class, stick around for bagels, coffee, and networking inside Barres & Wheels.

Whether you’re coming with coworkers, friends, or solo, this is a great opportunity to meet new people and enjoy a feel-good workout.

What to Expect:

• Beginner-friendly spin class
• Fun, upbeat playlist vibes
• Bagels & coffee included
• Casual networking and community connections
• A positive, energetic start to your day

Please Note:

• Limited spots available
• A waiver must be completed before class
• Athletic wear and a water bottle are recommended
• We can’t wait to sweat and socialize with you. 💛

Event venue & nearby stays

Barres and Wheels Elgin, 286 Elgin Street, Ottawa, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →

Discover more events by tag