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End your weekend by fully unplugging your nervous system before the new week begins.This is not a crowded studio class, our sanctuary is capped at four participants to protect a quiet, intimate, and zero-distraction container.
What is included:
Sensory Unwinding: Gentle disposable self-heating herbal eye masks to soothe optic strain and quiet mental chatter.
Guided Relaxation Meditation: A descriptive guided meditation
Crystal Singing Bowls & Sound Immersion: Continuous acoustic frequencies to guide your nervous system into restorative rest.
Hands-on / Distance Group Reiki: Individual energetic clearing and balancing while you lie back.
What to Bring (Create Your Personal Nest):
Floor mats and heated eye masks are provided.
Please bring your own comfort items: your favorite yoga bolster or firm bed pillow (for knee support), a cozy blanket, and anything else you need to feel completely supported lying down for 75 minutes.
Wear loose, warm, comfortable layers.
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Event venue
2913 SW Plass Ct., Topeka, KS, United States, Kansas 66611
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Mindfulness in TopekaMeditation in TopekaRelaxation in TopekaHealth-wellness in TopekaHerbs in Topeka