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Everyone experiences stress to some degree. The way you respond to stress makes a big difference to your overall mental and physical well-being. Please join us for two, one-hour classes (in person or via zoom) where you can learn: The effects of stress, forms of stress and ways to manage stress. Register: https://bit.ly/3TiWTIg
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1300 W Lehigh Ave, #112 Philadelphia, PA 19132, 1300 W Lehigh Ave, Philadelphia, PA 19132-2760, United States
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