Advertisement
Marking Stress Awareness WeekFor most of us, our stress levels are at an all-time high. In the short term, stress may appear to get things done but in the long term it takes a toll on our well-being.
So, stop the stress. If you can’t, then stress less and relax more. Because relaxation isn’t a luxury, it’s a necessity if you want to stay healthy and effective.
This session explores strategies on how to:
- take control of your stress
- use stress to guide you back to wellbeing
- relax, unwind and stay calm
This is a free in-person seminar.
Advertisement
Event venue
Inner Space, 36 Short's Gardens, London WC2H 9AB, UK, London, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Conferences in LondonWorkshops in LondonEducation in LondonMindfulness in LondonRelaxation in LondonPsychology in LondonMental-health in LondonMotivational in LondonHealth-wellness in London