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Come move with us, then ask us anything!About this Event
Let's move, learn, and talk pelvic floors!
Join The METHOD + Dorchester Mom Club on Sunday, October 18 from 1-2 PM at CrossFit 617 for a fun, approachable hour designed to help you feel stronger and more confident in your body.
We'll kick things off with a 40-minute strength class, then stick around for 20 minutes of pelvic floor Q&A with The METHOD's doctors of PT. Bring your questions!
We'll cover what's normal, what's not, and when it might be time for a little extra support. Leave with practical tips you can use in your workouts and everyday life!
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Event venue & nearby stays
CrossFit 617 - Dorchester, 62 Hill Top Street, Boston, United States
Tickets
USD 0.00
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