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Strength & Mobility Fitnesswith EnergyX Fitness
First Saturday of every month, 10a-11a
FREE COMMUNITY EVENT SPONSORED BY H-E-B and UNIVERSITY HEALTH
Whether you’re starting your fitness journey or looking for a new way to challenge yourself, this class is about feeling good while building strength, mobility, and confidence. Strength & Mobility Fitness is a 60-minute dynamic workout combining kettlebells*, strength bands*, bodyweight exercises, and cardio.
Designed for all ages and abilities, this class provides modifications to ensure everyone can participate at their own pace in a supportive and welcoming environment.
Duration: 60 minutes
Where: Will Naylor Riverwalk Plaza at The Tobin Center (weather permitting; indoor location TBA during inclement weather).
What to Bring/Wear: A workout mat or towel, water bottle, and comfortable athletic wear with supportive shoes.
Free Parking: Free parking is available from 9:30 AM to 11:30 AM in the surface lot located at the corner of 4th Street and Auditorium Circle (142 Auditorium Circle). Additional street parking may be available.
Enjoy a workout that strengthens your body, lifts your spirits, and leaves you feeling empowered, all while connecting with others in a supportive community.
*A limited number of kettlebells and strength bands will be available. If you have your own, we recommend bringing them to ensure a seamless workout experience!
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Event venue
100 Auditorium Cir, San Antonio, TX, United States, Texas 78205
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