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Most men over 40 I meet say the same thing.“I used to be fit.”
Football. Rugby. The gym in the twenties. Then work, kids, life. Now socks are a two-step process.
The body didn’t forget how to be strong. It just stopped being asked.
So we built Still Got It. 6 weeks, men 40+ only. Perfect for beginners and men coming back from injury. We name the pattern, fix the movement, then add weight. Squat, hinge, carry. Boring. Works.
Starts 2 November. Done before Christmas. Ahead of everyone in January.
Fitness Soul, Leith. Small groups. Spaces limited.
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34 Tennant Street, eh6 5na Edinburgh, United Kingdom, 26 Tennant Street, Edinburgh, EH6 5ND, United Kingdom
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