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Restorative Sound Healing and Calming breath workAbout this Event
Guided sound bath with breath work to help you relax and unwind at a soulful salt sanctuary.
The salt room at Nalu Healing Arts, officially called the Salt Sanctuary, is a softly illuminated, hand-built space featuring a wall crafted from Himalayan salt bricks. It is designed primarily as a tranquil environment for rest and nervous system repair.
Immersive session featuring crystal singing bowls and breathwork aimed at shifting the body out of a fight-or-flight state into deep relaxation.
What to expect:
- Gentle arrival with time to settle in and get comfortable.
- Guide calming breathwork
- Immersive sound journey with crystal bowls
- Quiet integration period at the end to ease back into the space
What to bring:
- Yoga mats, pillows, blankets are provided. You are welcome to bring your own.
IMPORTANT INFORMATION:
- Off street parking is available.
- Be mindful if participants are actively resting before the sound bath.
- We ask that you arrive a few minutes early to settle in. Entry will not be allowed past the event start time.
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Event venue & nearby stays
Nalu Healing Arts, 2405 Morena Boulevard, San Diego, United States
Tickets
USD 35.00