About this Event
THE HEALTH & WELLBEING DAY
Where Science Meets Soul
Organised by FUEGO
The Health & Wellbeing Day is a full-day immersive experience exploring modern wellbeing through the integration of science, embodiment, and timeless ritual.
Curated by FUEGO, the day brings together leading experts and practitioners across neuroscience, health optimisation, and integrative wellbeing to translate knowledge into lived, embodied experience.
Through talks, panels, and multi-sensory practices, participants are guided to reconnect with their bodies, regulate their inner systems, and leave with practical tools to support long-term physical, mental, emotional, and spiritual vitality.
The Experience
A multi-sensory, immersive wellbeing journey combining science-informed practices with embodied and soulful activations, alongside keynotes, panels, and interactive workshops.
Core Elements Include
- Breathwork Journeys: Calming and activating breath-led experiences supporting regulation, release, and expanded awareness.
- Meditation: Mindfulness and visualization practices to deepen presence and mental clarity.
- Sound Healing: Immersive sound experiences using frequency and vibration to support balance and restoration.
- Somatic Practices: Embodied movement and fascia-focused practices enhancing body awareness and regulation.
- Darkness Room: Guided experiences in complete darkness to heighten perception and deepen inner awareness.
- Keynotes & Panels: Talks and conversations with leading voices in neuroscience, health optimisation, and integrative wellbeing.
- Workshops: Interactive, embodied sessions translating insight into practical, everyday tools.
- Science-Backed Tools & Insights: Evidence-based approaches exploring preventative health, cognitive performance, and long-term wellbeing.
Practical Information
- Lunch options will be provided at the venue and included in ticket price.
- Feel free to wear comfortable clothing.
Each participant will receive a thoughtfully curated Fuego goodie bag .
Full Program and speaker line up will be announced soon.
Contact Information
soulxscience.com
IG: @soulxscience_byfuego
fuego.space
IG: @fuego.space
Event Venue & Nearby Stays
41 Portland Pl, 41 Portland Place, London, United Kingdom
GBP 262.62 to GBP 615.55
