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This is a slow yoga class that guides practitioners into an embodied practice using somatic tools and yogic relaxation techniquesAbout this Event
Suitable for all levels, this class brings forth the tradition of yoga with a contemporary twist. By activating the parasympathetic nervous system, this practice supports physical, emotional, and mental relaxation. It’s an ideal way to unwind after a long day, reconnect with your inner world, and cultivate a sense of calm and clarity.
You’ll be guided through a nurturing sequence in a supportive space, with the intention of helping you feel restored, centred, and held.
This class is held in English.
Bring your own mat or use one of ours.
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Event Venue & Nearby Stays
Wrangelstraße 54, Wrangelstraße 54, Berlin, Germany
Tickets
EUR 9.17 to EUR 17.17
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