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On Sunday October 4, join us for Unwind with Slow Flow: a gentle Hatha yoga with Aman blending mindful movement, breath, and calming sensory elements in the gallery space.Facilitated by Mississauga-based instructor Aman, founder of Free the Yoga Project, this session draws on her Bikram Yoga training while embracing a slower, more meditative pace. Participants will move through a sequence of foundational postures, emphasizing breath, alignment, and mindful transitions.
As with all of Aman’s sessions, Slow Flow incorporates optional sensory elements to deepen the experience. These may include curated music or poetry to set the tone, crystals for grounding and focus, and a cooling rosewater mist during final relaxation.
Set within the gallery environment, this session invites you to move, reflect, and reconnect, offering a calm and restorative pause within your day.
Tickets are ONLY $10 for non-members or FREE for AGM Members. AGM MEMBERS: Don't forget to apply your promo code!
Spaces are limited. Register today!
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Event venue
300 City Centre Dr,Mississauga,L5B 2G6,CA, Canada
Tickets
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Yoga in MississaugaMindfulness in MississaugaRelaxation in MississaugaMeditation in MississaugaHealth-wellness in MississaugaExercise in Mississauga