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SENSUAL SOMATIC FLOW with LaurinMondays 7:00-8:15pm
In Studio + Online
Sensuality meets Somatics in this unique and fluid-focused class!
Discover flowing, meditative movements to dissolve tension in your joints and tissues, letting your body lead the way. Explore building strength and mobility in your joints and at the end range of your movements to keep your body flexible long-term. And find simple somatic tools that you can use daily to create greater capacity in your nervous system, leading to a calmer mind and body. Paired with slow, sensual music and deep rhythmic breathing, you'll leave each class feeling grounded and refreshed!
Open to all levels, suitable for those with limited mobility.
Next Session: September 28, October 5, 19, 26
*No Class October 12th (Thanksgiving)*
Mondays 7:00-8:15pm
4 Weeks for $80 +hst
or $25 Drop-in per class
Online + In Person:
(at Yoga-Riffic in Mono: 713289 1st Line EHS)
or join from home on Zoom!
Visit https://www.laurinwolf.com/classes for more details.
Register now: send an e-transfer of $90.40 to [email protected]
(please include class name in the memo). Send $28.25 for a drop-in, indicating which date(s) you are attending.
Or use the ticket link to register online!
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Event venue
713289 1st Line EHS, Mono, 247144 5 Sdrd, Mono, ON L9W 6K6, Canada, Orangeville
Tickets
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