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Tue Sep 29 2026 at 03:00 pm to 04:00 pm UTC-04:00

Senior Strength Training class (weekly)

  • 200 Snyder Ave, Philadelphia, PA, United States, Pennsylvania 19148 · Philadelphia
Whitman Library - Free Library of Philadelphia Publisher / Host Whitman Library - Free Library of Philadelphia
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Senior Strength Training class (weekly)
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This Senior Strength and Conditioning class, led by a certified instructor, combines hand weights, chair exercises along with cardio work to improve your fitness, strength and balance. All equipment is provided. Please wear comfortable, appropriate attire. No need to register, just show up!
This free program is sponsored by the Friends of the Whitman Library.
Tuesdays at 3pm in the Whitman Library meeting room.
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200 Snyder Ave, Philadelphia, PA, United States, Pennsylvania 19148

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