Self-Defense Worksop

This workshop is for anyone who wants to feel more confident in their safety - no experience needed, and you'll go at your own pace. You'll learn to read situations, trust your instincts, and respond effectively through hands-on self-defense techniques that cover both the psychological and physical sides of safety - taught by Sarah Draht, a Brazilian Jiu-Jitsu black belt with over 20 years experience in protective services. Spots are limited, so registration is required. Once you're signed up, Sarah will reach out closer to the date with all the details. Register today, we'd love to have you. 🙌  

• No experience required to attend the workshop
• Optional: Participation is by donation after the workshop :) 
• Dates: Saturday October 17, 2026
  
• Time: 11:00-12:30pm
• Location: Pacific Top Team Vernon
• No experience required to attend the workshop
• Registration is required
• Ages 13+

Event venue & nearby stays

Pacific Top Team Vernon Brazilian Jiu-Jitsu and MMA, 3105 28 Street, Vernon, Canada

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