Self care Saturday - Yoga & sharing circle

As summer begins to draw to a close, join Iona May Geddes for an afternoon designed to help you slow down and take a break from the busyness of daily life.

We will have nourishing snacks for you at the event (let us know any dietary requirements)

Through gentle yoga, a gorgeous relaxation/yoga nidra, guided reflection, meaningful conversation, you'll be invited to release stress, quiet the noise of everyday life and reconnect with yourself and others in a warm, supportive space.

There will be time at the end if you want to stay for a tea :)

Leave feeling relaxed, grounded & refreshed.

Event venue & nearby stays

Līla Yoga, 37 Bruntsfield Place, Edinburgh, United Kingdom

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