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Sat Oct 24 2026 at 03:00 pm to 05:00 pm UTC-07:00

Self Care Immersion: The Journal Walk and Somatic Breathing

  • 12001 Main Street,Bellevue,98005,US · Bellevue
RAA Coaching Publisher / Host RAA Coaching
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Self Care Immersion: The Journal Walk and Somatic Breathing
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When was the last time you gave yourself permission to think? Not plan. Not problem-solve. Not run through your to-do list. Just... think.
This month's Self Care Immersion takes you out of your routine and into the Bellevue Botanical Garden for a guided journal walk. We walk. We pause. I ask a reflective question. You journal. Then we walk again, and you share what came up, if you want to.
That's it. No screens. No agenda from work. No one needing something from you. Just you, a journal, fresh air, and honest questions designed to help you see what your daily routine keeps hidden.
Your ticket includes a journal, a pen, and a coffee .
What to expect:
- Empty the mental load - We start with a guided exercise to clear the noise you walked in with
- Set your intention - You'll write down what you want to get out of this time for yourself
- Walk and journal - We move through the garden together, pausing at stops for reflective journaling prompts
- Share (if you choose) - Between walks, there's space to share your reflections with the group
- Group coaching close - We end near Copper Kettle Coffee Shop in the garden for a guided group coaching conversation to tie it all together
This is for you if:
-Your days are built around everyone else's needs and you have no time to reflect
-You feel stuck in the same patterns but can't figure out why
-You want to reconnect with what you actually think and feel (not what your calendar tells you to think and feel)
-You're curious about coaching but want to experience it in a low-pressure, beautiful setting first
What to bring:
-A journal and pen (or we'll have extras)
-Comfortable walking shoes
-Layers (we'll be outdoors)
-A water bottle
About RAA Self Care Immersions:
RAA creates spaces where high-achieving women step out of their daily routine and reconnect with themselves. Every Self Care Immersion follows the Guided Reset, a four-stage experience: we remove you from your regular environment, shift your surroundings, reset your mind and body through an activity you don't normally do, and guide you through it with intentional coaching. You leave destressed, recharged, and clearer about who you are beyond your titles and roles.
Breathe. Destress. Reconnect with who you are.
What You'll Leave With
-✓ A calm nervous system (you'll feel the difference)
-✓ Clarity on one pattern that's been draining you
-✓ One concrete boundary to implement this week
-✓ A physical anchor to remind you of your commitment
-✓ Permission to stop performing and start living
� Tickets are strictly limited to keep our coaching circle intimate, safe, and impactful. Reserve your spot today to step into recess, embrace the mess, and reclaim who you are!
� Location: Bellevue botanical garden, Bellevue, WA
Privacy Policy: https://www.raacoaching.com/privacy-policy
You give your consent for coaching with Raihana and allow your pictures/videos to be taken and used for RAA Coaching and Consulting promotional use, when you sign up for the event. You can always email our team at [email protected], if you would not like your pictures/video used in our promotional material.
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12001 Main Street,Bellevue,98005,US, United States

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