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A 90-Minute Restorative & Healing ExperienceA gentle journey inward through breath, movement, stillness, and healing.
Begin by slowing down with meditative breathwork and gentle movement before settling into supported restorative postures. Through gentle hands-on Thai-inspired release, energywork, and a sound-infused Savasana, you'll be invited to release tension, quiet the mind, and reconnect with yourself on a deeper level.
An opportunity to pause, replenish, and return to the version of yourself that exists beneath the busyness of everyday life.
Guided by Amy Bourque
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Event venue
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Tickets
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