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This one's not about getting stronger or more flexible. It's about finally letting your shoulders drop.Restorative yoga is slow, supported, and still — the class where you're allowed to just… stop. No performing, no pushing. Just you, your breath, and permission to rest.
🧘♀️ Monday: flow class 5pm
🧘♀️ Thursday: restorative class 5pm
📍 Waitakere Health Hub, Lincoln Road, Henderson
✨ All levels welcome
https://www.waitakerehealthhub.co.nz/
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Waitakere Health Hub, 199B Lincoln Rd, Henderson, Auckland 0610, New Zealand, Auckland
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