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Join Mercedes Ani and Alexis Abbate for a rejuvenating journey of deep relaxation, restoration, and inner healing through Restorative Yoga, Reiki, and Sound Bath.Settle into gentle, supported restorative yoga poses designed to calm the nervous system, release tension, and invite the body into a state of deep rest. As you relax into each posture, Mercedes will offer Reiki to support energetic balance and a sense of grounding and ease, while Alexis weaves in the soothing vibrations of a sound bath.
Together, these practices create a nurturing space to slow down, soften, receive, and reconnect with yourself. No prior experience is needed, simply come as you are and allow yourself to rest.
Cost: $48
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507 Castle Street, Wilmington, NC, United States, North Carolina 28401
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Workshops in WilmingtonYoga in WilmingtonRelaxation in WilmingtonMindfulness in WilmingtonHealth-wellness in WilmingtonMeditation in Wilmington