Unwind with Pinas and Patricia through sound healing, Restorative Yin yoga and Thai massage, releasing tension and inviting renewal.About this Event
Experience the ancient healing art of Thai Massage combined with deeply Restorative Yin Yoga and vibrational sound healing in this immersive and rejuvenating workshop.
Patricia and Pina are teaming up once again for their much-loved workshop, bringing together their complementary expertise for an unforgettable experience of rest, connection, and renewal.
Pina will guide you through a gentle Restorative Yin Yoga practice, thoughtfully designed to soothe your nervous system and quiet the mind, creating a sanctuary of stillness amid the busyness of everyday life. As you soften into each pose, tuning forks will be introduced to support deep relaxation, using subtle vibrations to encourage energetic balance and nervous system regulation.
Alongside the Restorative Yin practice, Patricia will introduce you to nurturing techniques from traditional Thai Massage, demonstrating how mindful touch, assisted stretches, and vibrational sound can work in harmony with yoga to release tension and invite profound ease.
Whether you’re seeking relief from chronic tension or simply a tranquil pause to reconnect with yourself, this workshop invites you to surrender, restore, and rediscover your inner peace. You’ll leave feeling refreshed, revitalised, and inspired to continue your journey of self-care.
Event venue
Katherine Low Settlement, 108 Battersea High Street, London, United Kingdom