About this Event
Craving genuine rest and rejuvenation?
Rest your mind and reset your nervous system.
Step away from burnout and rediscover balance with Peter Arcari and Kira Callahan on a Rest and Reset Sound Journey. This transformative experience is designed to gently guide you out of mental overload and into a state of deep relaxation and clarity.
Over two immersive hours, you'll be bathed in the healing vibrations of singing bowls, heavenly vocals, gongs, hand pans, and other powerful instruments, designed to release tension, reduce stress, and invite profound calm. Rest your mind and reset your nervous system.
We use clinically proven sound therapy methods to help you relax and enter a deep state of relaxation. In this state, your nerves system can enter an automated recovery system. As your body and mind unwind, you'll access the restorative theta brainwave state, known for unlocking creative insights and emotional healing.
This journey is more than relaxation; it’s a reconnection with your INNER WISE ELDER—the part of you that holds deep wisdom, resilience, and fresh perspectives on goals and dreams.
Are you ready to leave behind the noise and embrace true rest? Join us and step into the peaceful now.
Peter Arcari and Kira Callahan take you on a journey of musical textures and sonic beauty.
Bring yourself, and/or bring your Beloved, friend or family member for a journey into the deep present as you allow the musical vibrations to move through and wash over you.
What attendees are saying:
"That was like 5 years of therapy in 2 hours"
"That was in my top 3 sound bath experiences"
"Deeply relaxing - I nearly fell asleep. "
"The music took me on a journey... different things came up... I got some new insights on something that was bothering me. "
"I came in with a headache and it was gone by the time I left."
"Just beautiful - I loved the variety of moods, and when you played the drum right over my heart!"
BRING:
Water bottle
Eye mask
Only 14 spots available.
Time: Doors open 6:45pm, doors Lock 7:15pm. Ending at 9:15pm
Location: The Smoking Frog Studio at 665 Dupont St, in the LOWER LEVEL of Elgin Picture & Frame
Free street parking along Dupont
Event venue & nearby stays
665 Dupont St, 665 Dupont Street, Toronto, Canada
Concerts, fests, parties, meetups — all the happenings, one place.