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Rest & Relax - A Gateway Journey to YourselfJoin Thalbir & Mark Let it Be for this immersive restful experience
The gathering will include:
Tea Ceremony
Gentle Breath & Yoga
Guided Meditation
Heart Coherence
Gong Bath
Relaxation
Shamanic Drumming
Sharing Circle
No previous experience necessary, some of the breathing techniques are not suitable for the 1st or 3rd trimester of pregnancy.
Date Saturday 31st October
Time 1pm to 5pm
Location Let It Be, 199 Park Rd, Liverpool L8 6SE
Energy Exchange - £44
Snacks and herbal teas included. Let Thalbir or Mark know if you have a nut allergy
Ticket link with booking fee - https://dandelion.events/e/r01na
You can book direct with Thalbir send message for info
About Mark - Mark is the Creator of Let It Be. His work focuses on nervous system regulation, shadow/inner child work aswell as many holistic practices, helping people develop greater self awareness, emotional resilience and the capacity to create lasting change. @letitbeworldwide
About Thalbir – she is a Shamanic Healer, Transformational Coach, Yogini and Meditation teacher. She is an advocate of living from heart centred wisdom. She has a background in a wide range of holistic practices that she brings in to create unique soul nourishing, heart healing experiences both in her online programs and in person sessions.
@thalbir
https://www.facebook.com/thalbircoach
https://www.facebook.com/breathandbeingyoga
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Event venue
Let it Be, 199a Park Road, Liverpool, L8 6SE, United Kingdom
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