A weekend immersion of movement + sweat to ignite and expand our creative expression and connection.
About this Event
Resonance is an electrifying dive into the 5Rhythms® Map. One where motion becomes a conversation between the self, a partner, the group, and the pulse of the world around us.
Through sweat, rhythm, and raw expression, we’ll strip away our masks, free our creative life force, and champion each other’s unfolding.
The best adventures are taken together.
Come with us as we step into the pulse.
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SCHEDULE:
Friday, October 9: 7:00 PM - 9:30 PM
Saturday, October 10: 11:00 AM - 6:30 PM
Sunday, October 11: 11:00 AM - 5:00 PM
Please note: Exact times may change slightly + breaks will happen throughout each day.
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YOUR GUIDE: NICO ALLEN
Nico is a 5Rhythms® teacher, trained actor, vocal artist and somatic explorer here to walk with you as you unleash the power hidden in your cells.
Through play, curiosity, and discovery we ask the body to show us where to go to access our most radical, fully expressed aliveness and wake up to the creative brilliance inside you. Based in Brooklyn, Nico does 1:1 somatic work and leads the epic 5Rhythms® group series BODYWERK, redefining just how liberating and healing a dance floor can be.
Instagram: @bodyw_rk
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CANCELATION POLICY:
- up to 1 month prior to workshop: full refund, minus $50 processing fee
- up to 2 weeks prior workshop: 50% refund
- within 2 weeks of workshop: no refunds
Ticket transfers are accepted, but must be communicated with us via email ([email protected]).
Event venue & nearby stays
Ukrainian National Home, 140 2nd Avenue, New York, United States