About this Event
Some things cannot be thought through.
They must be felt.
Breathed.
Released.
RELEASE is an intimate breathwork journey for anyone ready to stop carrying what no longer belongs in the chapter ahead.
Old identities.
Stored emotions.
Perfectionism.
Other people's expectations.
The patterns that once protected you--but now keep you small.
Stuck.
This is not about forcing yourself to let go.
It is about intentionally meeting what is here. Listening to the body. Letting the breath reach the places thoughts cannot.
Together, we will move through reflection, intention, guided breathwork, deep rest, and integration--creating space for what has been held to decalcify, shift, and move through.
You do not need to arrive with answers.
You do not need previous experience.
You only need to come as you are.
And as you choose to breathe, trust, and pay attention, you may begin to feel the diffence between what is yours to carry and what you are finally ready to leave behind.
The choice is always ... only yours.
And to do this in a group of determined individuals all there for the same purpose under the skilled facilitation of Sacred Breath Wisdom's Founder, Rita Andryushchenko,... well, ... that's a powerful experience!
If you feel ready to release what you're tired of carrying, reserve your spot today and join us for this intimate evening of breath, rest, renewal, and community.
Event venue & nearby stays
her Elevated, 1900 28th Street, Sacramento, United States
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