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What this isReiki is a Japanese healing practice where palms rest lightly on or above the body while you simply receive, and let your own system do the rest. In this circle, it’s paired with guided body-awareness reflection, so you’re not just being talked at about your body, you’re actually given the space to listen to it.
This isn't about achieving a state. It's about noticing what's already true in the body, gently, without rushing to fix or explain it.
Who this is for
For women, and those who identify as women, if you:
1. Constant seeking for something to fill the void, the gap
2. Have been told to rest, yet rest itself feels difficult
3. Noticed tension, fatigue, cravings, or habits that feel sticky
4. Craving groundedness constantly, yet it feels far away
No prior Reiki or body-awareness experience needed.
What you'll benefit from this
A clearer sense of what your body has been signaling
A softer, less rushed relationship with your own pace
Reduced tension in the jaw, shoulders, or gut
More ease receiving rest without needing to earn it
A steadier, more grounded baseline after the session
What is Reiki
Reiki is a Japanese healing practice. Palms rest lightly on or above the body while you stay fully clothed and in control of what happens throughout. Rei means universal, Ki means life force. You simply receive, and let your own system do the rest. Research on Reiki is still developing (NCCIH notes the evidence is mixed), but the stronger studies show real reductions in pain and anxiety, and better relaxation, especially for people already carrying a hard season.
$38 standard · $18 student (code STUDENT) · tea and a light bite included.
Going deeper
This circle is complete on its own, nothing more is needed afterward. For anyone who finds themselves wanting ongoing, closer support with their body and nervous system beyond a single evening, 1:1 Integrative Somatic Coaching is also available.
To enquire: [email protected], or book a free discovery call: https://calendar.notion.so/meet/lynofuro/wg4hf4ys8
Or email to share your journey with me: [email protected]
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