#StayHappening
Sat Nov 14 2026 at 01:00 pm to 03:00 pm UTC-06:00

Regulate before you Celebrate

  • The Estuary Center For Healing · Nashville
Mara Giovanni Publisher / Host Mara Giovanni
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Regulate before you Celebrate
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You know the holidays are coming. Your nervous system knows it too!
What if we could give it something new to work with?
Join us for a fascinating look at predictive processing, an emerging lens in trauma neuroscience that helps explain why old threat patterns stick around and how new experiences can help update them.
Then we'll put the science into motion with novel, playful somatic exercises designed to build embodied safety and empowerment, not just calm you down. You'll even take home practice videos to help reinforce those new patterns BEFORE the holiday stress hits!
Old triggers. New moves.
For therapists AND anyone with a nervous system! 2 CEUs available.
https://www.kaliconnectiontherapy.com/
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The Estuary Center For Healing, 3014 Poston Ave, Nashville, TN 37203-1314, United States

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