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Sixty minutes to slow down and reset. Forty minutes of gentle Qigong movement, then 20 minutes of guided meditation and a herbal tea.About this Event
Book onto our eight week Qi Flow course for £120. Join us every Thursday at 6:30pm here at Laguna Health & Spa for eight classes, giving you a proper weekly pause to switch off, move with intention and leave feeling lighter. Starting from Thursday 15th October to Thursday 3rd December.
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Event venue & nearby stays
Laguna Health & Spa, Greyfriars Road, Cardiff, United Kingdom
Tickets
GBP 120.00
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Mindfulness in CardiffRelaxation in CardiffMeditation in CardiffHealth-wellness in CardiffWorkshops in Cardiff