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Start your weekend off with a fun workout! Perfect as active recovery or activation before a training run! For ALL levels and ages 13+About this Event
Pulse in the Park
Join me for Pulse in the Park, an approachable, fun full-body workout designed to get you moving, feeling good, and ready for the weekend ahead.
We’ll move through a low-key, full-body routine focusing on:
- Mobility – to unlock tight joints
- Stability – for balance and core control
- Strength – for functional power
- Cool-down Stretch – to leave you feeling relaxed and refreshed
Who's Invited? Everyone! Bring a friend, partner, roommate, or just yourself. All fitness levels are welcome.
What to Bring: Just a towel to suppport your hands during plank work ;) (and your water bottle!). All other supplies will be provided.
Location: North of the resevoir and east of the CP tennis center
⏰ When: Sunday, October 18th , 10:30-11:30
RSVP by eventbrite!
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Event venue & nearby stays
Central Park Tennis Center, Central Park West, New York, United States
Tickets
USD 5.00