About this Event
Enjoy 10% discount in our café every Monday while spending time connecting with other new or expecting mums at the beautiful WellNest, right in the heart of London Bridge.
10AM Pilates Class
Whether you're pregnant or have your postnatal clearance to exercise, join us for a low impact Pilates class designed with your changing body in mind. This class focuses on safe, effective movement to support you through pregnancy or help you rebuild strength and confidence postnatally, working on core and pelvic floor recovery, posture and gentle strengthening, all at a pace that's right for you. A welcoming space to move well, feel supported, and connect with other local mums-to-be and mums on the same journey.
12:15PM Mum & Baby Pilates Class
Once you've had your postnatal clearance to exercise, come and join us for a low impact mother and baby Pilates class, designed just for you and your little one. Wear your baby, hold them close, or pop them in their carry basket in front of your mat — whatever works best for you both on the day. This class is perfect for mums returning to exercise gently, rebuilding strength and confidence at your own pace, while connecting with other local mums going through the same journey. No pressure, no perfection — just movement, community and a little time for you.
Event venue & nearby stays
WellNest, 7 Crucifix Lane, London, United Kingdom
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