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A Practical Guide to Zen Meditation: Finding Stability in a Fast-Changing WorldAbout this Event
A Practical Guide to Zen Meditation: Finding Stability in a Fast Changing World
SERIES I — 安定自己
9/27, 10/4, 10/11, 10/18
3:00 pm - 4:00 pm on Sundays
Find calm, clarity, and balance amid life’s challenges.
A practical, step-by-step journey into Zen meditation, from the fundamentals to deeper practice. With guidance from an experienced instructor, learn how Zen can help you meet pressure, emotions, uncertainty, and distraction with greater calm, clarity, and balance. All are welcome—no prior experience needed.
壓力｜PRESSURE - Sept. 27
How Do I Find Ease Under Pressure?
情緒｜EMOTIONS - Oct. 4
How Do I Find Balance Within My Emotions?
焦慮｜ANXIETY - Oct. 11
How Do I Find Peace in Uncertainty?
專注｜FOCUS - Oct. 18
How Do I Stay Focused on What Matters?
Instructor:
Charlotte Hu
Founder and Artistic Director, PYPA Piano Festival
Associate Professor, Boston Conservatory at Berklee
Center Leader, Philadelphia Zen Meditation Center
* Guest speakers to be introduced
Get full ticket here:
https://www.eventbrite.com/e/prelude-to-peace-series-i-tickets-2000729390465
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Event venue & nearby stays
Philadelphia Zen Meditation Center, 230 South Broad Street, Philadelphia, United States
Tickets
USD 17.85
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