Pilgrimage of the Heart Yoga 200-hour Teacher Training

Learn to teach, deepen your practice and find community with our 200-hour Yoga Teacher Training progrsm. Work with expert faculty to explore yoga asana, philsophy, meditation, anatomy and more.

9 WEEKEND TRAININGS OVER 5 MONTHS FROM FEBRUARY - JUNE 2026

• Feb 27 - Mar 1
• Mar 13 - 15
• Mar 27 - 29
• Apr 10 - 12
• Apr 24 - 26
• May 1 - 3
• May 15 - 17
• May 29 - 31
• Jun 12 - 14

Sessions meet on:

• Fridays from 6:00 PM - 8:00 PM
• Saturdays from 11:30 AM - 6:30 PM
• Sundays from 10:00 AM - 5:00 PM

CURRICULUM

• Asana training to include instruction in how to plan and teach Yoga 1, Gentle Yoga, and Yoga Flow
• Pranayama training to include instruction in yogic breathing techniques
• Functional Anatomy of Yoga online training
• Teaching Methodology
• Sequencing and Class Design
• Principles and Practice of Meditation
• Philosophy of Yoga
• Business of Yoga including information of social media marketing and working as a yoga teacher
• Finding Your Voice including practices to strengthen communication skills
• Instruction in teaching to Special Populations including pre-natal yoga, yoga for children and chair yoga

PROGRAM HIGHLIGHTS

• 9-weekend trainings over 5 months
• In-depth study of over 30 postures
• Meditation and Asana practice
• Skill-building to teach meditation and breathing practices
• 8 hours of one-on-one mentorship
• Yoga Alliance certified program
• 5 months of studio membership
• Immersion in the Pilgrimage of the Heart community
• Build lasting relationships with fellow yogis
• Early-Bird specials available

TUITION

• $2,600 by 11/21/25
• $2,700 by 1/30/26
• $2,800* by 2/24/26

The price includes all necessary books and materials and 5 months of unlimited yoga classes at Pilgrimage of the Heart Yoga.

For more information and to apply for this training, please email [email protected].

*Payment plans available.

Event Venue & Nearby Stays

Pilgrimage of the Heart Yoga - Normal Heights, 3287 Adams Avenue, San Diego, United States