About this Event
🔵 All-Levels Pilates with a Sporty Twist
We’ll move through dynamic, athletic-inspired Pilates sequences designed to wake up your body, strengthen your core, boost mobility for energizing movements, and leave you feeling balanced and ready for the weekend!
Expect: A music-filled flow, visual cueing and demos, and movement that feels strong, smooth, and totally doable at any level.
🪅 A Cozy Social For a Chill Friday Night
After class, your instructor will provide a cozy social, whether it's at a favorite local spot, AM's cozy café, a fun drink at a bar, or a neighborhood gem.
It’s free to tag along and totally optional, always.
Fly solo or show up with your +1s/+2s, this class makes it easy to connect, move, and hang out after!
Agenda
🕑: 07:00 PM - 08:00 PM
Sport Focused Pilates
🕑: 08:15 PM - 09:30 PM
Social
Info: Disclaimer: After class, we’ll head to a nearby neighbourhood fave or stay in for a cozy studio social. Totally optional, not part of the Pilates & service, just a casual chance to hang out if you’re feeling it!
Event Venue & Nearby Stays
AM Coffee Studio, 2233 Dundas Street West, Toronto, Canada
CAD 12.50 to CAD 25.00












