About this Event
Join a calm and focused Pilates Matwork session designed to improve posture, strengthen your core, and enhance body balance. Each 45-minute session includes mindful movement, alignment cues, and breathing techniques that help you move with confidence and ease. Suitable for beginners and intermediate levels.
🗓 Every Tuesday
🕕 Time: 6:15 PM – 7:00 PM
📍 Location: PureGym Liverpool Central, 40 Ranelagh Street, Liverpool
If you’d like, here are some nice-to-have items:
☁️ A small towel
☁️ Comfortable clothes for movement
☁️ Water for hydration
☁️ If you have your own mat, even better. Your cosy spot is waiting for you 🧸✨
🦋Let yourself find the connection between your breath and your body, you mind and your movement
See you on the mat 🌙☁️
No gym membership required 🌼
For enquiries or bookings, contact via DM, WhatsApp, and email.
Linktree: https://linktr.ee/thenimbusproject
Event venue & nearby stays
40 Ranelagh St, 40 Ranelagh Street, Liverpool, United Kingdom
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