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MondaysSome term breaks may apply
Improve your body’s core strength, flexibility, balance, coordination and posture.
You will need to wear comfortable clothing and have a water bottle and mat.
Before you start
Get set up (allow plenty of time and have a trial run BEFORE the class starts) – more on how to use ZOOM.
If you need assistance, please contact Sharon on 0438 890 089
Make sure you can clearly see and hear the instructor and that she can see and hear you. Ensure that you are in a comfortable position throughout the class.
Bookings
Bookings are essential – book all classes with Sharon
$8 for COTA NT members and $10 for non-members per class
All bookings are managed by Sharon Kelly – you can book online on her Superaging website or call her for info/bookings on 0438 890 089.
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Event venue
Spillett House, 65 Smith Street, Darwin City, NT, Australia, Northern Territory 0800, 65 Smith St, Darwin City NT 0800, Australia, Darwin
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.