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Tue, 29 Sep, 2026 at 08:00 am to Tue, 17 Nov, 2026 at 08:30 am UTC+09:30

Strong and Functional with Super Ageing's Sharon Kelly

  • Spillett House, 65 Smith Street, Darwin City, NT, Australia, Northern Territory 0800 · Darwin
COTA NT Publisher / Host COTA NT
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Strong and Functional with Super Ageing's Sharon Kelly
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Every Tuesday, possibly with term breaks
Maintain your strength and overall health with a fun, challenging workout program. Whether you are a seasoned enthusiast or just starting out, this is for you.
Workouts are varied and adapted for the needs of the individual.
Every class : warm up, cardio, strength training, functional strength exercises, cool down and stretch
BYO water bottle, towel, enclosed shoes
COTA members $8, Non-members $10 per class
Information and bookings
For more information phone Sharon 0438 890 089
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Event venue

Spillett House, 65 Smith Street, Darwin City, NT, Australia, Northern Territory 0800, 65 Smith St, Darwin City NT 0800, Australia, Darwin

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