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Beginners' HIIT is a high-intensity training session designed for those beginning their fitness journey or wanting to return to being active.Intermediate fitness levels are welcomed as exercises can be modified for your fitness level, abilities or injuries.
A great small class with friendly people to ease you back into training!
Only $5 per session! No bookings required.
BYO yoga mat, water, and towel.
For more information on this activity, contact:
Instructor: Ruby - Storm PT
P - 0451 019 117
E - [email protected]
For more information on Healthy Darwin:
W - www.darwin.nt.gov.au/community/programs/healthy-darwin
E - [email protected]
P - 08 8930 0300
These sessions are proudly supported by City of Darwin's Healthy Darwin program.
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Event venue
Garamanuk Park, Lyons, 25 Damabila Dr, Lyons NT 0810, Australia, Darwin
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