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A guided space to come back into your body, through mobility, breathwork and nervous system work.We'll move release what's been braced and held. Breathe in ways that shift your state, not just your mood. And give your nervous system the chance to remember what safe feels like.
You don't need to be flexible, calm, or "good at breathing." Just show up.
📍 Ground n Flow 🗓️ Tuesday 1st September, 6pm ⏱️ 7:30mpm 💛 $90
Spots are limited. If you're looking for a place to land, not another thing to push through, you're welcome here.
ARRIVE is for you book your spot.
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Event venue
Ground ‘n’ Flow Yoga & Wellness Studio, Darwin, Australia
Tickets
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