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Fri Oct 23 2026 at 12:00 pm to 01:00 pm UTC-04:00

Pelvic Health 101: *Free* Workshop

  • Downtown New Bern · New Bern
Heather Truog, OTD Publisher / Host Heather Truog, OTD
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Pelvic Health 101: *Free* Workshop
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This 60 minute educational workshop was designed to get some much needed info about ‘what’s going on down there’ to the average woman.
So much more than just ‘the pelvic floor’ — your pelvic anatomy has six functional jobs that we want every single woman to understand better:
- urination (peeing)
- defecation (pooping)
- menstruation (periods)
- fornication (S.E.X.)
- gestation (pregnancy/birth)
- mobilization (movement!!)
You’ve got questions, we’ve got answers! Let us demystify what is common, vs what is normal. And guide you toward what you can start doing TODAY to optimize your health.
Space is limited, so make sure you register! (Link can be found to workshop at www.ModernAlchemyIWH.com)

Hosted @ Modern Alchemy Integrative Women’s Health — 220A E. Front St., New Bern, NC 28560 with Lauren Johnston, Pelvic Health OT
❤️
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