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Join me for a moment of pause, to take stock of our own metaphorical harvest, & plant seeds of ideas to incubate over the dark months.About this Event
We gather on the beach for sunrise & we will practice a grounding sunrise meditation, a gentle & calming yogalates flow, optional sea dip, followed by some guided journalling around a beach fire.
You will go away with a sense of calm & peace to carry yourself into the winter months.
7:00 - Meet on the beach.
7:30 - Sunrise meditation & movement.
8:15 - Sea dip (optional).
8:45 - Beach fire & guided journalling
9:30 - Finish.
Everyone welcome.
No prior experience or level of fitness required.
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Event venue & nearby stays
Beadnell Beach, Benthall, Berwick Upon Tweed, United Kingdom
Tickets
GBP 39.71
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