Nervous System Reset - Relax, Release & Restore

A unique holistic weekly in-person wellbeing class to release stress, calm your mind and restore your energy using a blend of practices.

We follow the holistic 7-step Just Relax programme incorporating the steps Move, Play, Stretch, Feel, Breathe, Believe, Relax.

We incorporate and blend a variety of practices for holistic wellbeing including Movement, Qi Gong, Yoga, Energy Practices, Spinal Flow, Self-massage/Acupressure, Breathwork, Reiki, HeartMath, Sound Healing and Meditation.

Class is located in the yoga studio.

There is 2 hours free parking outside and on nearby side streets.

Event venue

Complementary Health Centre Lee, 174 Manor Lane, London, United Kingdom

Concerts, fests, parties, meetups — all the happenings, one place.

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